Half Pumps

Half Pumps Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation: Power: Push and Stop You are...

Scooter Pushes

Scooter Pushes Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation: Power: Push and Stop You...

Hockey Box – How to Bend Knees

Hockey Box – How to Bend Knees Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation:...

Making Snow Exercise

Making Snow Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Learn the precise place on the blade to push for power. Once you’ve found it, use the inside edge directly under...