Take the GravityGlide® Challenge
The GravityGlide Challenge is a simple, effective way of evaluating your ability to understand and effectively use your skeletal structure on ice. This is relevant the performance of figure skaters at all skill levels.
The simplicity of the GravityGlide Challenge holds its merit. If this looks easy, try it yourself; and have a friend record a video so you can see yourself skate. If you can complete the challenge, then make it a part of your regular routing on ice. Work on relaxing; making this skill easy and effortless. Allow your skeletal structure to work in line with gravity.
The Challenge
The GravityGlide Challenge
Glide from red line to red line (full length of rink), standing on one foot, with no noticeable loss of speed.
Take a look at some of the videos in Testimonials to see The Challenge completed! You can also explore more about the individual concepts, exercises, and skeletal concepts applied to figure skating within our Learning Center.
If you are a coach or figure skating club, learn more about hosting a GravityGlide Workshop.
Contact Us
Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.