Power Punch Exercise

by | May 31, 2023 | Power: Push and Stop

Power Punch Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation: Power: Push and Stop...

Roman Arches

by | May 31, 2023 | Power: Push and Stop

Roman Arches Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation: Power: Push and Stop You are...

Power: Push and Stop

by | May 31, 2023 | Power: Push and Stop

Introduction to Power: Push and Stop Series: Power: Push and Stop How and why you should use the arch of the foot to create the most power ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation:...

Precise Weight Placement

by | May 31, 2023 | Precise Blade Use

Precise Weight Placement Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason why ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation:...

U Turn Exercise

by | May 31, 2023 | Precise Blade Use

U Turn Exercise Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason why ← Previous Topic Next Topic → Video coming soon! Topic details coming soon! ← Previous Topic Next Topic → Series Navigation: Precise...