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Changes of Direction: One Foot or Two Feet

by GravityGlide | May 31, 2023 | Change of Direction: Using One Foot or Two Feet

Introduction: Changes of Direction: Using One Foot or Two Feet Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feet ← Previous Topic Next Topic → Video coming...
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