The GravityGlide®  Method

Beautiful skating can be learned. The foundation of a skater’s technique is created from confident balance on the blade. It starts with knowing how to create a vertical axis skeletally.

The GravityGlide® method of skating:

• Specifies how each skater can create a vertical axis
• Teaches how to create efficient speed and maintain balance
• Defines weight placement on the balde by function
• Unutes the brain and the body through movement based on the Feldenkrais Method

All elements of GravityGlide® skills require precise skeletal organization. Advanced skills are built on that strong foundation and become understandable and attainable. By presenting unique movement exercises grounded in Feldenkrais principles, mind-body patterns change.

GravityGlide® expands the way coaches describe necessary changes in technique. Coaches have a clear blueprint for analyzing their skater’ movement patterns and weight bearing habits. Their skaters develop a lifelong enjoyment of the glories of gliding with balance and power.

We offer an adult skating curriculum, and are available for workshops across the United States. Please feel free to contact us with any other questions.