Backward Glide Changing Feet with Knee Bent

Series: Gliding Backward

Locating and using the Back Glide Point

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Series Navigation: Gliding Backward

You are currently within the Gliding Backward series. You can progress through in order by using the “Next Topic” button above, or jump to topic within the series:

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You are currently within Gliding Backward. Learning concepts are foundational and intended to progress in order using the “Next Topic” button above. If you wish to jump to a different series:

    1. The Feldenkrais Method©: The Foundation for GravityGlide®
    2. Vertical Axis and Forward Glide Point
    3. Precise Blade Use
    4. Power: Push and Stop
    5. Gliding Backward
    6. How to Skate on a Circle
    7. Changes of Direction: One Foot or Two Feet

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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton. 

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