Introduction: How to Skate on a Circle
Series: How to Skate on a Circle
Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circle
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Series Navigation: How to Skate on a Circle
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- Series Introduction: How to Skate on a Circle
- Forward Progressives (Not “Crossovers!”)
- Frisky Puppy Exercise: Independent Motion of Free Leg
- Turn Your Bicycle Exercise
- Half Pumps Frisky Puppy
- Half Pumps on a Circle
- Half Pumps Alternating Lobes on Blue Line
- Forward Progressives Exercise (Not “Crossovers!”)
- Forward Progressives Back and Front Facing Circle
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.