Introduction: Precise Blade Use
Series: Precise Blade Use
Defining the precise weight placement on the blade by function and providing the reason why
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Series Navigation: Precise Blade Use
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- Series Introduction: Precise Blade Use
- Why Skate Blades Have A Rocker
- Precise Placement of the Blade
- Blade Distance Warmup
- Speedboard – Forward Glide Point
- Ankle Flex/Extend: Move Weight on Rocker
- Toe Pick
- Ankle Eversion/Inversion = Edge
- At Forward Glide Point Across Ankle
- U Turn Exercise
- Precise Weight Placement
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.