Direction Changes Forward to Backward (Off-ice Explanation)
Series: Changes of Direction: Using One Foot or Two Feet
Become aware of your existing movement pattern for turning and apply it while using one foot and two feet
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Series Navigation: Changes of Direction: Using One Foot or Two Feet
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- Series Introduction: Changes of Direction: Using One Foot or Two Feet
- Skate Straight
- Fun of Figure Skating: Pivot
- Direction Changes Forward to Backward (Off-ice Explanation)
- Turn Forward to Backward, Backward to Forward
- Turn: One Foot: Forward, Backward, Right, Left, Into/Out of Circle, One and Two Lobes
- Step: Two Feet: Mohawk – Forward and Backward Glide Point
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.