The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Congratulations!
Congratulations! You have reached the end of the GravityGlide® online coursework!Congratulations! You have completed the GravityGlide® online coursework. Visit the Learning Center homepage, or use the navigation links below to return to a section for on or off-ice...
Step: Two Feet: Mohawk – Forward and Backward Glide Point
Step: Two Feet: Mohawk - Forward and Backward Glide Point Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetWhat about steps requiring both feet? HOP! This...
Turn: One Foot: Forward, Backward, Right, Left, Into/Out of Circle, One and Two Lobes
Turn: One Foot: Forward, Backward, Right, Left, Into/Out of Circle, One and Two Lobes Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming...
Turn Forward to Backward, Backward to Forward
Turn Forward to Backward, Backward to Forward Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming soon!Series...
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A Few Other Resources We’ve Created for Our Customers
Congratulations!
Congratulations! You have reached the end of the GravityGlide® online coursework!Congratulations! You have completed the GravityGlide® online coursework. Visit the Learning Center homepage, or use the navigation links below to return to a section for on or off-ice...
Step: Two Feet: Mohawk – Forward and Backward Glide Point
Step: Two Feet: Mohawk - Forward and Backward Glide Point Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetWhat about steps requiring both feet? HOP! This...
Turn: One Foot: Forward, Backward, Right, Left, Into/Out of Circle, One and Two Lobes
Turn: One Foot: Forward, Backward, Right, Left, Into/Out of Circle, One and Two Lobes Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.