Forming Habits vs Making New Ones

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The Feldenkrais Method©: The Foundation for GravityGlide®

The Feldenkrais Method©: The Foundation for GravityGlide® Series Introduction: The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New HabitsVideo coming soon! 2Topic details coming soon!Section Navigation You are currently within The...

Feldenkrais Method: Mind and Body

The Feldenkrais Method©: The Foundation for GravityGlide® Series Introduction:  The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New HabitsContent textSection Navigation You are currently within The Feldenkrais Method: The Foundation for...

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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:

    1. The Feldenkrais Method©: The Foundation for GravityGlide®
    2. Vertical Axis and Forward Glide Point
    3. Precise Blade Use
    4. Power: Push and Stop
    5. Gliding Backward
    6. How to Skate on a Circle
    7. Changes of Direction: One Foot or Two Feet

Navigation: The Feldenkrais Method: The Foundation for GravityGlide

Current series: The Feldenkrais Method: The Foundation for GravityGlide. You can progress through in order by using the “Next Topic” button above, or jump to topic within the series:

The Feldenkrais Method©: The Foundation for GravityGlide®

The Feldenkrais Method©: The Foundation for GravityGlide® Series Introduction: The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New HabitsVideo coming soon! 2Topic details coming soon!Section Navigation You are currently within The...

Feldenkrais Method: Mind and Body

The Feldenkrais Method©: The Foundation for GravityGlide® Series Introduction:  The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New HabitsContent textSection Navigation You are currently within The Feldenkrais Method: The Foundation for...

Series Navigation

You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:

    1. The Feldenkrais Method©: The Foundation for GravityGlide®
    2. Vertical Axis and Forward Glide Point
    3. Precise Blade Use
    4. Power: Push and Stop
    5. Gliding Backward
    6. How to Skate on a Circle
    7. Changes of Direction: One Foot or Two Feet

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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton. 

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