The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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Series Navigation
You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Blade Distance Warmup
Blade Distance Warmup Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise Blade Use...
Precise Placement of the Blade
Precise Placement of the Blade Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise...
Why Skate Blades Have A Rocker
Why Skate Blades Have A Rocker Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise...
Precise Blade Use
Introduction: Precise Blade Use Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise...
Additional REsources
A Few Other Resources We’ve Created for Our Customers
Power Punch Exercise
Power Punch Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You...
Roman Arches
Roman Arches Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...
Power: Push and Stop
Introduction to Power: Push and Stop Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.