The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
Content text
Section Navigation
You are currently within The Feldenkrais Method: The Foundation for GravityGlide. You can progress through in order by using the “Next Topic” button above, or jump to topic within the series:
Series Navigation
You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Two Foot Glide Exercise with Foot Changes and Knee Bend
Two Foot Glide Exercise with Foot Changes and Knee Bend Series: Vertical Axis and Forward Glide Point The beginning of the journey to unite how you move in gravity with skating techniqueVideo coming soon!Topic details coming soon!Series Navigation: Vertical Axis and...
Full Rink Glide With Foot Changes
Full Rink Glide With Foot Changes Series: Vertical Axis and Forward Glide Point The beginning of the journey to unite how you move in gravity with skating techniqueSeries Navigation: Vertical Axis and Forward Glide Point You are currently within the Vertical Axis and...
Weight Change: Hip Joint to Hip Joint
Weight Change: Hip Joint to Hip Joint Series: Vertical Axis and Forward Glide Point The beginning of the journey to unite how you move in gravity with skating techniqueVideo coming soon!Topic details coming soon!Series Navigation: Vertical Axis and Forward Glide Point...
Full Rink Glide Challenge
Full Rink Glide Challenge Series: Vertical Axis and Forward Glide Point The beginning of the journey to unite how you move in gravity with skating techniqueSeries Navigation: Vertical Axis and Forward Glide Point You are currently within the Vertical Axis and Forward...
Additional REsources
A Few Other Resources We’ve Created for Our Customers
Precise Weight Placement
Precise Weight Placement Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise Blade...
U Turn Exercise
U Turn Exercise Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise Blade Use series....
At Forward Glide Point Across Ankle
At Forward Glide Point Across Ankle Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the...
Contact Us
Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.