The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Direction Changes Forward to Backward (Off-ice Explanation)
Direction Changes Forward to Backward (Off-ice Explanation) Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming...
Fun of Figure Skating: Pivot
Fun of Figure Skating: Pivot Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming soon!Series Navigation: Changes of...
Skate Straight
Skate Straight Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming soon!Series Navigation: Changes of Direction: Using...
Changes of Direction: One Foot or Two Feet
Introduction: Changes of Direction: Using One Foot or Two Feet Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming...
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Turn Forward to Backward, Backward to Forward
Turn Forward to Backward, Backward to Forward Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming soon!Series...
Direction Changes Forward to Backward (Off-ice Explanation)
Direction Changes Forward to Backward (Off-ice Explanation) Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming...
Fun of Figure Skating: Pivot
Fun of Figure Skating: Pivot Series: Changes of Direction: Using One Foot or Two Feet Become aware of your existing movement pattern for turning and apply it while using one foot and two feetVideo coming soon!Topic details coming soon!Series Navigation: Changes of...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.