The Feldenkrais Method©: The Foundation for GravityGlide®

Series Introduction: 

The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits

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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:

    1. The Feldenkrais Method©: The Foundation for GravityGlide®
    2. Vertical Axis and Forward Glide Point
    3. Precise Blade Use
    4. Power: Push and Stop
    5. Gliding Backward
    6. How to Skate on a Circle
    7. Changes of Direction: One Foot or Two Feet

Half Pumps Frisky Puppy

Half Pumps Frisky Puppy Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a Circle...

Turn Your Bicycle Exercise

Turn Your Bicycle Exercise Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a...

Frisky Puppy Exercise: Independent Motion of Free Leg

Frisky Puppy Exercise: Independent Motion of Free Leg Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series...

Forward Progressives (Not “Crossovers!”)

Forward Progressives (Not "Crossovers!") Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to...

Additional REsources

A Few Other Resources We’ve Created for Our Customers

Forward Progressives Exercise (Not “Crossovers!”)

Forward Progressives Exercise (Not "Crossovers!") Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation:...

Half Pumps Alternating Lobes on Blue Line

Half Pumps Alternating Lobes on Blue Line Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to...

Half Pumps on a Circle

Half Pumps on a Circle Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a Circle...

Contact Us

Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton. 

(303) 903-4707

Denver, CO 80113