The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Half Pumps Frisky Puppy
Half Pumps Frisky Puppy Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a Circle...
Turn Your Bicycle Exercise
Turn Your Bicycle Exercise Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a...
Frisky Puppy Exercise: Independent Motion of Free Leg
Frisky Puppy Exercise: Independent Motion of Free Leg Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series...
Forward Progressives (Not “Crossovers!”)
Forward Progressives (Not "Crossovers!") Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to...
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A Few Other Resources We’ve Created for Our Customers
Forward Progressives Exercise (Not “Crossovers!”)
Forward Progressives Exercise (Not "Crossovers!") Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation:...
Half Pumps Alternating Lobes on Blue Line
Half Pumps Alternating Lobes on Blue Line Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to...
Half Pumps on a Circle
Half Pumps on a Circle Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a Circle...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.