The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
How to Skate on a Circle
Introduction: How to Skate on a Circle Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to...
Back Glide on One Foot, Whole Rink
Back Glide on One Foot, Whole Rink Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through in order...
Backward Glide on One Foot: Change at Center, Whole Rink
Backward Glide on One Foot: Change at Center, Whole Rink Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can...
Backward Glide Changing Feet with Knee Bent
Backward Glide Changing Feet with Knee Bent Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through...
Additional REsources
A Few Other Resources We’ve Created for Our Customers
Half Pumps Frisky Puppy
Half Pumps Frisky Puppy Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a Circle...
Turn Your Bicycle Exercise
Turn Your Bicycle Exercise Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series Navigation: How to Skate on a...
Frisky Puppy Exercise: Independent Motion of Free Leg
Frisky Puppy Exercise: Independent Motion of Free Leg Series: How to Skate on a Circle Gravity demands the body use a known movement pattern of shape and weight to be balanced and create power while on a circleVideo coming soon!Topic details coming soon!Series...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.