The Feldenkrais Method©: The Foundation for GravityGlide®

Series Introduction: 

The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits

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Section Navigation

You are currently within The Feldenkrais Method: The Foundation for GravityGlide. You can progress through in order by using the “Next Topic” button above, or jump to topic within the series:

Series Navigation

You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:

    1. The Feldenkrais Method©: The Foundation for GravityGlide®
    2. Vertical Axis and Forward Glide Point
    3. Precise Blade Use
    4. Power: Push and Stop
    5. Gliding Backward
    6. How to Skate on a Circle
    7. Changes of Direction: One Foot or Two Feet

Frisky Puppy Exercise

Frisky Puppy Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You...

Half Pumps

Half Pumps Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...

Scooter Pushes

Scooter Pushes Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...

Hockey Box – How to Bend Knees

Hockey Box - How to Bend Knees Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop...

Additional REsources

A Few Other Resources We’ve Created for Our Customers

Backward Glide on One Foot: Change at Center, Whole Rink

Backward Glide on One Foot: Change at Center, Whole Rink Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can...

Backward Glide Changing Feet with Knee Bent

Backward Glide Changing Feet with Knee Bent Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through...

Backward Glide on Two Feet

Backward Glide on Two Feet Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through in order by using...

Contact Us

Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton. 

(303) 903-4707

Denver, CO 80113