The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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You are currently within The Feldenkrais Method: The Foundation for GravityGlide. You can progress through in order by using the “Next Topic” button above, or jump to topic within the series:
Series Navigation
You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Frisky Puppy Exercise
Frisky Puppy Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You...
Half Pumps
Half Pumps Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...
Scooter Pushes
Scooter Pushes Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...
Hockey Box – How to Bend Knees
Hockey Box - How to Bend Knees Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop...
Additional REsources
A Few Other Resources We’ve Created for Our Customers
Backward Glide on One Foot: Change at Center, Whole Rink
Backward Glide on One Foot: Change at Center, Whole Rink Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can...
Backward Glide Changing Feet with Knee Bent
Backward Glide Changing Feet with Knee Bent Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through...
Backward Glide on Two Feet
Backward Glide on Two Feet Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through in order by using...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.