The Feldenkrais Method©: The Foundation for GravityGlide®
Series Introduction:
The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits
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You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:
Hockey Box – Butt Reach vs Knee Aimed Forward Between Toes 1-2
Hockey Box - Butt Reach vs Knee Aimed Forward Between Toes 1-2 Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently...
Making Snow Exercise
Making Snow Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerLearn the precise place on the blade to push for power. Once you’ve found it, use the inside edge directly under the instep to push sideways....
Power Punch Exercise
Power Punch Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You...
Roman Arches
Roman Arches Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...
Additional REsources
A Few Other Resources We’ve Created for Our Customers
Ball to Backward Glide Point at Boards
Ball to Backward Glide Point at Boards Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through in...
Gliding Backward
Introduction: Gliding Backward Series: Gliding Backward Locating and using the Back Glide PointVideo coming soon!Topic details coming soon!Series Navigation: Gliding Backward You are currently within the Gliding Backward series. You can progress through in order by...
Where Toe Pushes Come From
Where Toe Pushes Come From Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop...
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Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton.