The Feldenkrais Method©: The Foundation for GravityGlide®

Series Introduction: 

The Feldenkrais Method©: Uniting Mind and Body. Forming Habits versus Making New Habits

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Section Navigation

You are currently within The Feldenkrais Method: The Foundation for GravityGlide. You can progress through in order by using the “Next Topic” button above, or jump to topic within the series:

Series Navigation

You are currently within Feldenkrais Method: The Foundation for GravityGlide. Learning concepts are foundational and indended to be learned in order, progressing using the “Next Topic” button above. If you wish to jump to a different series:

    1. The Feldenkrais Method©: The Foundation for GravityGlide®
    2. Vertical Axis and Forward Glide Point
    3. Precise Blade Use
    4. Power: Push and Stop
    5. Gliding Backward
    6. How to Skate on a Circle
    7. Changes of Direction: One Foot or Two Feet

Power: Push and Stop

Introduction to Power: Push and Stop Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and...

Precise Weight Placement

Precise Weight Placement Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise Blade...

U Turn Exercise

U Turn Exercise Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the Precise Blade Use series....

At Forward Glide Point Across Ankle

At Forward Glide Point Across Ankle Series: Precise Blade Use Defining the precise weight placement on the blade by function and providing the reason whyVideo coming soon!Topic details coming soon!Series Navigation: Precise Blade Use You are currently within the...

Additional REsources

A Few Other Resources We’ve Created for Our Customers

Frisky Puppy Exercise

Frisky Puppy Exercise Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You...

Half Pumps

Half Pumps Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...

Scooter Pushes

Scooter Pushes Series: Power: Push and Stop How and why you should use the arch of the foot to create the most powerVideo coming soon!Topic details coming soon!Series Navigation: Power: Push and Stop You are currently within the Power: Push and Stop series. You can...

Contact Us

Beautiful skating technique can be learned. Foundational skills on ice are built from the blade up. GravityGlide® expands the way coaches describe and structure technique; built on principles of body mechanics of the skeleton. 

(303) 903-4707

Denver, CO 80113